20 lbs in 30 days

November 14, 2018

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Herriman,UT,

Member Since:

Feb 17, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Short-Term Running Goals:

get in shape

eke out one more marathon PR -

**** at St. George 2011 ****

**** at St. George 2012 ****

**** at St. George 2014 ****

Long-Term Running Goals:

keep running

Personal:

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Cumulus 0614 Lifetime Miles: 45.52
Nimbus 0913 Lifetime Miles: 228.31
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.900.004.000.009.90

Got up late. (again)  Carried a water bottle for the pup - which helped - but she still can't handle much of the heat - so we did just 3.61 together.  finished up the morning with some fast half mile intervals on the TM

Cumulus 0614 Miles: 9.90
Weight: 0.00
Comments
From Stacy on Tue, Jul 08, 2014 at 07:25:28 from 63.155.247.146

Miles is black and he does not do well in the heat so I don't take him out very far. Unfortunately he doesn't agree with me so I always have to sneak back out to finish my run. ;) Love summer, but it is not the best running season.

From Calvin on Tue, Jul 08, 2014 at 11:45:27 from 209.23.216.3

I can relate about having to sneak back out...

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