AM - Forward Big Loop with AM hill extension. 8.34 miles @ 8:34 avg pace. Ideal conditions. Great morning. Great run. Really really enjoyed it for no quantifiable reasons.
Noon - 6.0 miles on the Treadmill (0%) - 8:33 avg.
Cumulus - Blue Miles: 8.34
Weight: 0.00
Comments
From Tom on Wed, Jul 07, 2010 at 10:57:50 from 137.65.56.16
Gotta love these ordindary-yet-extraordinary kind of runs!
From fly on the Wall on Wed, Jul 07, 2010 at 11:07:36 from 204.113.19.47
Sound like you had one of those runs that makes us want to run.... Something to remember next time you have a bummer run.
From Andy on Wed, Jul 07, 2010 at 11:47:59 from 159.212.71.25
Those are the best kind of runs.
From TBean on Wed, Jul 07, 2010 at 14:14:44 from 134.24.147.249
I'm sure you were trying to go 8.34 miles at an 8:34 mile pace.
From Smooth on Wed, Jul 07, 2010 at 15:39:41 from 174.23.191.197
:) :) :) :) 8:34 @ 8:34 LOVE IT!!!
NICE 2nd run at same pace on the climate controlled TM to boost the mileage and all the benefits that come with it! You're doing AWESOME!
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