20 lbs in 30 days

May 05, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Herriman,UT,

Member Since:

Feb 17, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Short-Term Running Goals:

get in shape

eke out one more marathon PR -

**** at St. George 2011 ****

**** at St. George 2012 ****

**** at St. George 2014 ****

Long-Term Running Goals:

keep running

Personal:

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Cumulus 0614 Lifetime Miles: 45.52
Nimbus 0913 Lifetime Miles: 228.31
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.250.000.000.004.25

0.15 on the TM.  4.10 on the PW.

Hot day. 

Nimbus 11 Miles: 4.25
Weight: 0.00
Comments
From RAD on Sat, Jul 02, 2011 at 14:43:36 from 98.202.17.113

.15 on the TM? Must've changed your mind at the last minute.

From Britta on Wed, Jul 06, 2011 at 15:23:41 from 99.186.205.90

Do you ever get tired of running every single day? I can't talk myself into it. 4 days is good enough. Everytime I try to run 5 days a week I hate it. That is probably why you can run a 3:01 and I can't. :)

From Calvin on Wed, Jul 06, 2011 at 16:25:36 from 209.23.216.3

Absolutely I get tired of running everyday. My biggest problem is that one day off often leads to two days off and so on...

I'm struggling with the mental game lately.

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