20 lbs in 30 days

May 08, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Herriman,UT,

Member Since:

Feb 17, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Short-Term Running Goals:

get in shape

eke out one more marathon PR -

**** at St. George 2011 ****

**** at St. George 2012 ****

**** at St. George 2014 ****

Long-Term Running Goals:

keep running

Personal:

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Cumulus 0614 Lifetime Miles: 45.52
Nimbus 0913 Lifetime Miles: 228.31
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
15.100.000.000.0015.10

AM - 3.1 on the TM (1%) - 8:34 avg

Noon -  7.75 miles on the Parkway.  Sunny & breezy  - i.e. almost perfect.   (no watch)

Late PM - 4.25 miles on the TM - 8:36 avg

Nimbus 11 Miles: 4.25
Weight: 0.00
Comments
From Britta on Wed, May 05, 2010 at 18:19:14 from 99.186.204.43

How many weeks till Ogden?

From Calvin on Wed, May 05, 2010 at 18:23:14 from 66.133.117.3

It's only 10 days away. I don't think it will be a stellar race for me. I'm already looking ahead to St. George instead.

From Britta on Thu, May 06, 2010 at 00:03:02 from 99.186.204.43

10 days!! I wish I was in shape to run a marathon in 10 days. Have a great time!!!

From vinh on Thu, May 06, 2010 at 07:03:27 from 75.77.22.187

Nice job Cal! Hopefully it will be a good day tomorrow and I find out I can get in St. George. I'm looking forward to it, hoping to BQ there.

From Calvin on Thu, May 06, 2010 at 10:59:59 from 66.133.117.3

I hope you make it in too Vinh. I've experienced the highs and lows in waiting for SGM lottery results.

From Tom on Thu, May 06, 2010 at 11:13:51 from 137.65.56.16

Your training is looking good Cal. Maybe you'll surprise yourself at Ogden.

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