AM - A mile or so in the neighborhood then a Forward Big Loop. Easy does it, 8.61 @ 9:02 pace.
Just need another 25 miles at lunchtime and i'll top 100 for the week...
Noon - 5.0 treadmill miles, 9:00 avg
Weight: 0.00
Comments
From RivertonPaul on Fri, Jul 30, 2010 at 11:33:05 from 67.42.27.114
Just turn on the garmin and go for a drive -- that counts, doesn't it?
From Kelli on Fri, Jul 30, 2010 at 12:49:55 from 71.219.99.30
Goodness, enjoy that lunch run....remember, there is always tomorrow!
From ryandla on Fri, Jul 30, 2010 at 13:03:05 from 66.29.163.1
wow you are getting up there in miles if you plan on hitting 100/week. nice job man!
From Huans32 on Fri, Jul 30, 2010 at 13:06:10 from 138.64.8.52
Dang 100 for the week???!!?!?!? That is crazy insane miles. Your a machine. LOOK OUT ST GEORGE!!! Shooting for a sub 3??
From Jason McK on Fri, Jul 30, 2010 at 13:25:30 from 63.255.173.99
Mmmm. Lunch!
From josse on Fri, Jul 30, 2010 at 14:34:18 from 75.196.158.193
Go for it! the drive I mean.
From Calvin on Fri, Jul 30, 2010 at 15:23:48 from 66.133.117.3
that was funny josse :)
From TBean on Fri, Jul 30, 2010 at 17:08:57 from 63.241.173.64
Wow! I've never run 80 miles in a week and you're flurting with 100.
From Kelli on Fri, Jul 30, 2010 at 17:18:31 from 71.219.99.30
Whoa BOY!!!! Up top 80 already! Watcha gonna do tomorrow??? You can come join us for a slow and easy 18 at 5 am, then continue on for another 1.88 and you would be there! Of course, I would run just one more mile after that for good measure. You gotta get 101.
How are ya feeling?
From RAD on Fri, Jul 30, 2010 at 17:41:18 from 67.172.229.125
I was having baby issues this morning and didn't get out till 10 to seven. You were probably already nearly done by then!
Nice work on the mileage! I think you should join Kelli tomorrow and finish up a 100 mile week - or go for that drive :)
From Calvin on Fri, Jul 30, 2010 at 17:59:18 from 66.133.117.3
Kelli, in answer to your question I feel relatively good - which is why i won't be pushing my luck on a long run tomorrow.
the century mark will have to wait for some future week! (on the bright side, i did meet my goals for July, so its all good)
From Kelli on Sat, Jul 31, 2010 at 18:17:26 from 71.219.99.30
Congrats on an AWESOME July!
From Smooth on Sun, Aug 01, 2010 at 21:55:28 from 174.23.218.43
CONGRATZ on a 300+ July! All those 2-a-days really paid off! Can't wait to see you hit century week!
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