AM - Early and quick (but not fast) treadmill run - 3.1 miles
PM - weights
Late PM - 5 miles on the treadmill
Nimbus 11 Miles: 3.10
Cumulus 11 Miles: 5.00
Weight: 0.00
Comments
From Smooth on Tue, Nov 08, 2011 at 16:54:23 from 174.27.212.137
WAY to squeeze in a run early. Hope the PM run/workout is great as well.
From RAD on Tue, Nov 08, 2011 at 17:00:04 from 98.202.23.178
I love when the PM is blank :) Can't wait to see it fill up!
Oh, and I love the new pic. I want one of those someday (a cool finishing pic like that).
From Tom on Wed, Nov 09, 2011 at 09:55:42 from 137.65.56.2
Nice TM miles there Cal, good work pulling off the double for the day.
From Calvin on Wed, Nov 09, 2011 at 10:39:11 from 209.23.216.3
Thanks everyone. I'll take all the encouragement i can get!
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