AM - Forward Big Loop - 7.5 miles - easy and enjoyable
Noon - Treadmill (0%) - easy 5.0, 9:15 pace approx.
Weight: 0.00
Comments
From RivertonPaul on Thu, Jul 22, 2010 at 10:58:59 from 67.42.27.114
Nice job Cal. You are looking good. Some Saturday you could come join us for a run along the Jordan River.
From RAD on Thu, Jul 22, 2010 at 11:55:57 from 67.172.229.125
nice early miles!
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