AM - Jordan River Parkway - 10.0 miles @ 8:30 average. Way too many bugs, otherwise it was a gorgeous morning.
Noon - 4.0 on the treadmill (0%) - taking it ultra easy for the next few days - 9:21 avg
Weight: 0.00
Comments
From RivertonPaul on Mon, Jul 12, 2010 at 11:17:22 from 67.42.27.114
Nice work, Cal.
From RAD on Mon, Jul 12, 2010 at 15:24:54 from 67.172.229.125
I wish I could say a 14 mile day is easy :) Glad your noon run was on the TM - it's HOT out there today!
From TBean on Mon, Jul 12, 2010 at 17:54:40 from 63.241.173.64
When you run 18 the day before and 14 today it is never to easy. Hope the easy days produce the desired results.
From Britta on Tue, Jul 13, 2010 at 13:17:17 from 99.25.218.45
Your miles are looking great.
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