20 lbs in 30 days

May 03, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesCalvin's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20102011201220132014
15% off for Fast Running Blog members at St. George Running Center!

Location:

Herriman,UT,

Member Since:

Feb 17, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Short-Term Running Goals:

get in shape

eke out one more marathon PR -

**** at St. George 2011 ****

**** at St. George 2012 ****

**** at St. George 2014 ****

Long-Term Running Goals:

keep running

Personal:

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Cumulus 0614 Lifetime Miles: 45.52
Nimbus 0913 Lifetime Miles: 228.31
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
17.760.003.500.0021.26

AM - Mini-Cove Loop, then from Herriman to the Office.  14.26 miles @ 8:19 /mile avg pace.

Noon - TM (0%) - 2.0 warmup, 2.0 @ 6:40, 0.5 recovery, 1.5 @ 6:40, 1.0 cooldown


Cumulus - Blue Miles: 21.26
Weight: 0.00
Comments
From Kelli on Tue, Aug 17, 2010 at 15:07:05 from 71.219.102.155

I love all of the nicknames that you give your loops. At least you know what you are talking about! I saw a skunk today out in Herriman, NOT GOOD!!!!

From Calvin on Tue, Aug 17, 2010 at 15:25:54 from 66.133.117.3

I just hope i can remember which courses they are when i check my log 5 years later.

I haven't seen any skunks out there. A fox crossed my path today though.

From Kelli on Tue, Aug 17, 2010 at 15:29:48 from 71.219.102.155

The skunk scared me even more than a mountain lion would. well, maybe that is not true, but it did freak me out a bit. There have been a ton of deer lately as well, I wonder why they are venturing down so much lately.

From MrsFIT on Tue, Aug 17, 2010 at 15:39:45 from 98.202.0.57

Terrific mileage Calvin! I take it your not running PC this weekend :)

From Calvin on Tue, Aug 17, 2010 at 15:43:08 from 66.133.117.3

Thanks Kristi. No PC for me this year. By the time went to register, it had already filled up.

From TBean on Tue, Aug 17, 2010 at 16:03:07 from 63.241.173.64

You're a mad man!

From RAD on Tue, Aug 17, 2010 at 16:26:05 from 67.172.229.125

AMAZING miles for the mid-week run! Wonderful paces as well.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: