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15% off for Fast Running Blog members at St. George Running Center!

Location:

Herriman,UT,

Member Since:

Feb 17, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Short-Term Running Goals:

get in shape

eke out one more marathon PR -

**** at St. George 2011 ****

**** at St. George 2012 ****

**** at St. George 2014 ****

Long-Term Running Goals:

keep running

Personal:

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Cumulus 0614 Lifetime Miles: 45.52
Nimbus 0913 Lifetime Miles: 228.31
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.610.005.000.0010.61

AM - Treadmill (0%) - 3.11 @ 8:53 avg

Noon - Parkway - 7.5 miles (8:27, 6:40, 6:45, 6:50, 6:46, 6:32, 8:06, 4:10).  Beautiful weather.  Extra enjoyable day. 

Cumulus - Blue Miles: 7.50
Weight: 0.00
Comments
From Tom on Thu, Oct 14, 2010 at 15:49:26 from 137.65.56.16

Nice looking mile splits there Cal. Looks like you have recovered well from SGM.

From RivertonPaul on Thu, Oct 14, 2010 at 15:52:48 from 67.42.27.114

I've just been slacking and look at you go!

From Kelli on Thu, Oct 14, 2010 at 19:04:19 from 71.219.65.246

NICE SPEED!!! Wow, my legs could not do that right now if I promised them money!

I was looking for a picture of me right behind you, I know I am RIGHT there! Anyway, love the new pic. You look very different than I remember. It has been a while.

From allie on Thu, Oct 14, 2010 at 22:37:17 from 174.23.232.22

extraordinary weather for an extra enjoyable day. great run. i like your new pic.

From TBean on Fri, Oct 15, 2010 at 10:10:47 from 63.241.173.64

Nice speed. You must be about recoved from the marathon. I'm waiting patently for that day to come where I can crank out 5 under 7 and think it is a wise thing to do.

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