20 lbs in 30 days

April 28, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesCalvin's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20102011201220132014
15% off for Fast Running Blog members at St. George Running Center!

Location:

Herriman,UT,

Member Since:

Feb 17, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Short-Term Running Goals:

get in shape

eke out one more marathon PR -

**** at St. George 2011 ****

**** at St. George 2012 ****

**** at St. George 2014 ****

Long-Term Running Goals:

keep running

Personal:

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Cumulus 0614 Lifetime Miles: 45.52
Nimbus 0913 Lifetime Miles: 228.31
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.501.000.500.0010.00

Another run on the treadmill.

slow at the beginning, brisk pace by the end.   6.0 @ 7:59 avg

 

Late PM -  4 easy

Weight: 0.00
Comments
From RAD on Tue, Mar 01, 2011 at 14:44:25 from 67.172.229.125

2 a day on the TM - now that's the Cal I know!

From Tom on Tue, Mar 01, 2011 at 14:52:29 from 137.65.56.16

Cal you rock! Sure is good to have you blogging again.

From RivertonPaul on Tue, Mar 01, 2011 at 15:14:50 from 67.42.27.114

Good to see you, Cal.

From Calvin on Tue, Mar 01, 2011 at 16:01:40 from 66.133.117.3

2-a-days are one of the few weapons in my arsenal right now.

Hoping to add encouragement from the blog as one of them as well! :)

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: