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May 11, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Herriman,UT,

Member Since:

Feb 17, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Short-Term Running Goals:

get in shape

eke out one more marathon PR -

**** at St. George 2011 ****

**** at St. George 2012 ****

**** at St. George 2014 ****

Long-Term Running Goals:

keep running

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Cumulus 0614 Lifetime Miles: 45.52
Nimbus 0913 Lifetime Miles: 228.31
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.350.000.000.008.35

Early evening - Infamous extended Reverse RC Loop.  Haven't run that wicked hill for a while.  

8.35 miles @ 8:08 avg pace

Nimbus 11 Miles: 8.35
Weight: 0.00
Comments
From Tom on Tue, Nov 16, 2010 at 17:39:19 from 137.65.56.16

Wicked hills are good for you Cal. They will make you an infamous runner.

From Missee on Tue, Nov 16, 2010 at 18:13:54 from 173.14.225.246

I agree with Tom! If it doesn't kill you, it'll make you stronger!

From Chad Robinson on Tue, Nov 16, 2010 at 18:39:53 from 67.136.62.186

Waht is the RC loop? I know I am getting tired of the hill by Butterfield Park and the up and down on Rosecrest Drive.

From allie on Tue, Nov 16, 2010 at 20:59:12 from 174.23.238.75

totally wicked.

From RAD on Wed, Nov 17, 2010 at 14:01:52 from 67.172.229.125

ahhh, the beloved hill! Nice job on the miles and getting that beast tamed! Excellent pace for the run as well.

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