20 lbs in 30 days

April 29, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Herriman,UT,

Member Since:

Feb 17, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Short-Term Running Goals:

get in shape

eke out one more marathon PR -

**** at St. George 2011 ****

**** at St. George 2012 ****

**** at St. George 2014 ****

Long-Term Running Goals:

keep running

Personal:

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Cumulus 0614 Lifetime Miles: 45.52
Nimbus 0913 Lifetime Miles: 228.31
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.130.000.000.005.13

It was slow, but it still wasn't easy. 

Maybe a bit of dehydration and/or undernourishment.

Nimbus 05/12 Miles: 5.13
Weight: 0.00
Comments
From Chad Robinson on Wed, May 23, 2012 at 13:43:09 from 50.73.39.89

If you are up to some early morning (5 am) easy running (8-9 minute pace) you should join us tomorrow morning on our "urban trail" loop (8 miles). We meet at the old Albertsons just west of Bangeter on 104th south. Most of the terrain is canal trail.

From Calvin on Wed, May 23, 2012 at 16:45:14 from 209.23.216.3

i'll have to take a raincheck. but that sounds fun.

From Chad Robinson on Wed, May 23, 2012 at 16:53:28 from 50.73.39.89

We run it nearly every Thursday and you are welcome any time.

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