20 lbs in 30 days

May 03, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Herriman,UT,

Member Since:

Feb 17, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Short-Term Running Goals:

get in shape

eke out one more marathon PR -

**** at St. George 2011 ****

**** at St. George 2012 ****

**** at St. George 2014 ****

Long-Term Running Goals:

keep running

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Cumulus 0614 Lifetime Miles: 45.52
Nimbus 0913 Lifetime Miles: 228.31
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.005.000.008.00

Noon - 1.5 warmup, 2.0 @ 6:53, 2.0 @ 6:44, 0.5 rec., 1.0 @ 6:31, 1.0 cooldown

ran out of gas

Nimbus 11 Miles: 8.00
Weight: 0.00
Comments
From TBean on Tue, Aug 31, 2010 at 15:49:51 from 63.241.173.64

Impressive monthly mileage. I've never even come close to 300+ miles a month.

From Kelli on Tue, Aug 31, 2010 at 22:26:38 from 71.219.102.155

Should have stopped at Chevron!

From RAD on Wed, Sep 01, 2010 at 10:06:00 from 67.172.229.125

Nice work Cal! After ONE of those speedy miles I would've run out of gas!

Kelli - lol!

From Tom on Wed, Sep 01, 2010 at 10:57:02 from 137.65.56.16

Nice job on those fast miles Cal. You have good reason to be out of gas after that!

From RivertonPaul on Wed, Sep 01, 2010 at 12:16:35 from 67.42.27.114

Cal, looking so so strong.

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