Noon - Easy 6 on the Parkway. Just missed out on the heavy rain.
Late PM - Easy 3 on the TM (0%), plus some inclined walking.
Cumulus - Blue Miles: 3.00
Weight: 179.00
Comments
From RAD on Wed, Sep 22, 2010 at 14:47:46 from 67.172.229.125
Thankful for the rain today...but I'm inside too :)
Nice recovery run after yesterday's hard effort!
From RivertonPaul on Wed, Sep 22, 2010 at 16:50:46 from 67.42.27.114
I saw the lightning from my office.
From Smooth on Wed, Sep 22, 2010 at 17:58:35 from 67.41.235.104
Nice EZ run just the perfect day after your killer workout yesterday!
That downpour this morning was insane...but soooo fun! There were more in the afternoon. I had to clear out the basement stairwell to avert a flooding!
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