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15% off for Fast Running Blog members at St. George Running Center!

Location:

Herriman,UT,

Member Since:

Feb 17, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Short-Term Running Goals:

get in shape

eke out one more marathon PR -

**** at St. George 2011 ****

**** at St. George 2012 ****

**** at St. George 2014 ****

Long-Term Running Goals:

keep running

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Cumulus 0614 Lifetime Miles: 45.52
Nimbus 0913 Lifetime Miles: 228.31
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.250.000.000.006.25

Noon - Easy run on the parkway.  No watch.  Most of the marathon soreness is gone, but theres not a lot of life in the legs yet.  (Doesn't bode well for the work sponsored 5K tomorrow...)

Cumulus - Blue Miles: 6.25
Weight: 0.00
Comments
From TBean on Thu, Oct 07, 2010 at 15:19:52 from 63.241.173.64

I understand the no life in legs thing. Good luck with the 5K tomorrow. At least the tempuratures will be nice.

From Britta on Thu, Oct 07, 2010 at 16:36:29 from 99.63.199.84

I have faith you will still be able to blow them all out of the water.

From Andy on Thu, Oct 07, 2010 at 16:43:20 from 159.212.71.25

The speed will be there when you call on it. Good luck.

From Bec on Fri, Oct 08, 2010 at 14:42:19 from 67.172.233.189

Ok. How is it that you are already running again? Seesh, you recover very quickly.

I don't remember if I wrote on your race report last week or not. Well, great job! I was extremely impressed with your time.

From allie on Fri, Oct 08, 2010 at 18:56:21 from 174.19.51.35

nice recovery. have fun tomorrow!

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