Noon - TM (0%) - 6 miles @ 8:47 avg. Minor soreness, lack of energy, low enthusiasm.
Late PM - TM (-3%) - 4.1 miles @ 9:00 avg
Cumulus - Blue Miles: 6.00
Weight: 0.00
Comments
From RAD on Wed, Sep 08, 2010 at 15:20:30 from 67.172.229.125
ahhh, do I ever know those 'low enthusiasm' days. It usually directly corresponds to the hours of sleep I'm getting.
I'll send a PM with Saturday details tomorrow, if you're still interested.
From TBean on Wed, Sep 08, 2010 at 15:36:44 from 63.241.173.64
Take several days off and you'll get the enthusiam back.
From Calvin on Wed, Sep 08, 2010 at 15:46:34 from 66.133.117.3
you're right Terry. i should remember what it was like when i was injured and how badly i wanted to do any running.
From Burt on Wed, Sep 08, 2010 at 19:04:45 from 206.19.214.144
Sounds like you need some In N Out Burger.
From RivertonPaul on Thu, Sep 09, 2010 at 15:02:17 from 67.42.27.114
I personally would go for 5 Guys.
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