Noon run on the treadmill. nothing spectacular by any means, but it beats a goose-egg.
5.25 miles @ 8:24 avg
Late PM - 5 more treadmill miles - 9:02 average, i think.
Weight: 0.00
Comments
From RAD on Thu, Feb 24, 2011 at 15:56:23 from 67.172.229.125
Great job Cal! Hope you are feeling well, sorry you'll miss Ogden this year. Won't be the same without you.
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