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May 05, 2024

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Location:

Herriman,UT,

Member Since:

Feb 17, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Short-Term Running Goals:

get in shape

eke out one more marathon PR -

**** at St. George 2011 ****

**** at St. George 2012 ****

**** at St. George 2014 ****

Long-Term Running Goals:

keep running

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Cumulus 0614 Lifetime Miles: 45.52
Nimbus 0913 Lifetime Miles: 228.31
Thu, Apr 07, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.500.000.000.007.50

Noon - will i workout today?  sitting here trying to decide.

TM - 3.5 miles.

Some treadmills are better than others.  These newest ones in our gym,  they make you feel like you're running uphill in sand.

 

Late PM - 4 more on the treadmill.  got thru it, not much fun.

Cumulus - Blue Miles: 4.00Nimbus 11 Miles: 3.50
Weight: 0.00
Comments
From josse on Thu, Apr 07, 2011 at 14:36:25 from 75.220.237.235

You can do it!

From RAD on Thu, Apr 07, 2011 at 15:00:32 from 98.202.17.113

Just do it! I'll drive by and honk at you if you do :)

From Calvin on Thu, Apr 07, 2011 at 16:22:17 from 209.23.216.3

Thanks ladies. I opted for a 30 minute run and a power nap. Feeling much better now...

From Smooth on Thu, Apr 07, 2011 at 16:38:11 from 67.2.74.200

NICE runs this week! Wanna join us at the Lehi JRP at 6:30am Sat.?

From Calvin on Thu, Apr 07, 2011 at 17:23:21 from 209.23.216.3

Sounds intriguing Smooth. How far are you going? Are you expecting a big group?

From Smooth on Thu, Apr 07, 2011 at 17:26:16 from 67.2.74.200

I am tapering for Boston, so I'm doing 13. RAD will be there for sure...think she's doing 15. Maynard will be there...not sure how many he's doing. Kelli and Toby also show interest.

Others haven't replied yet! :)

From Britta on Thu, Apr 07, 2011 at 17:33:37 from 99.12.182.174

I wish I could join in the JRP run this weekend. I am coming to Utah for 3 weeks in the summer so I am planning on inviting myself to run with all of you. :)

From Chad Robinson on Thu, Apr 07, 2011 at 17:35:24 from 67.136.62.186

I may crash your party. I need 18. Where do you meet?

From Calvin on Thu, Apr 07, 2011 at 17:59:34 from 209.23.216.3

Chad, if it's the same place that i've been to before, it's the parking lot at approx. N 40° 24.361 W 111° 53.878

From RAD on Thu, Apr 07, 2011 at 18:02:01 from 98.202.17.113

Chad, it is at 1500 N in Lehi (there is a steel bridge there), I can send you a map if you'd like. You would either have to run pokie slow with the rest of us (usually a 9mm ish) or take off on your own, but it is a great portion of the JRP!

From Chad Robinson on Thu, Apr 07, 2011 at 18:17:35 from 67.136.62.186

Got it! I will be there. Solo is just fine.

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