20 lbs in 30 days

May 01, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesCalvin's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20102011201220132014
15% off for Fast Running Blog members at St. George Running Center!

Location:

Herriman,UT,

Member Since:

Feb 17, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Short-Term Running Goals:

get in shape

eke out one more marathon PR -

**** at St. George 2011 ****

**** at St. George 2012 ****

**** at St. George 2014 ****

Long-Term Running Goals:

keep running

Personal:

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Cumulus 0614 Lifetime Miles: 45.52
Nimbus 0913 Lifetime Miles: 228.31
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.511.002.500.009.01

PM - Neighborhood loop + Yellowfork Canyon O&B.  9.01 miles @ 7:48 avg pace.

Nimbus 11 Miles: 9.01
Weight: 0.00
Comments
From RivertonPaul on Tue, Oct 12, 2010 at 13:44:52 from 67.42.27.114

Nice job. Just keep up the consistency and the times will continue dropping.

From TBean on Tue, Oct 12, 2010 at 15:35:35 from 63.241.173.64

This weeks miles looks like your still training for a marathon. You got any races your planning on soon?

From RAD on Tue, Oct 12, 2010 at 15:39:24 from 67.172.229.125

Should've kept an eye out for you! I was out and about in the yard. Nice work on that pace - especially knowing the canyon you ran up!! (and the 'hood isn't all that easy UP either).

From Calvin on Tue, Oct 12, 2010 at 15:52:34 from 66.133.117.3

The one nice thing about falling just short of your goal, is that it leaves you hungry to improve and do better next time. I'm hoping to get back to some quality training over the fall and winter to be ready for the Ogden Marathon.

From Calvin on Tue, Oct 12, 2010 at 15:56:13 from 66.133.117.3

RAD my neighborhood loop took me to within direct line of sight with your house, but i didn't notice you out there.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: