20 lbs in 30 days

May 05, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Herriman,UT,

Member Since:

Feb 17, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Short-Term Running Goals:

get in shape

eke out one more marathon PR -

**** at St. George 2011 ****

**** at St. George 2012 ****

**** at St. George 2014 ****

Long-Term Running Goals:

keep running

Personal:

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Cumulus 0614 Lifetime Miles: 45.52
Nimbus 0913 Lifetime Miles: 228.31
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.500.000.000.006.50

Went running outside for the 3rd time this week.  That might be a new record for me in 2011.  A bit breezy on the Parkway, but otherwise absolutely gorgeous sun and blue sky today.

Cumulus 11 Miles: 6.50
Weight: 0.00
Comments
From RAD on Fri, Apr 15, 2011 at 16:25:16 from 98.202.17.113

Hey Cal, free 5K race tomorrow at the church by your house if you're interested in challenging me to a throw down :) 9AM! I'm going to do a few afterward as well. They usually have donuts after too (that makes me shake my head EVERY time!).

Nice work on the miles today and getting to enjoy this peek of nice weather. 3 days in a row! Let's make it 4 :)

From Calvin on Fri, Apr 15, 2011 at 17:38:00 from 209.23.216.3

how is the competition in your stake - will you be winning it outright?

From Chad Robinson on Fri, Apr 15, 2011 at 17:47:21 from 67.136.62.186

It is getting to be that stake 5k time of the year. I would run it but I am helping to move my mom in the morning.

From RAD on Fri, Apr 15, 2011 at 18:14:59 from 98.202.17.113

Cal, I usually win for the women - with about 22-24 minutes time. There are usually a couple guys ahead of me, but it all depends on who shows up. I do know a couple of fast guys, don't know who is coming though - all the women that are going are more like 30+ min-ers.

From Calvin on Fri, Apr 15, 2011 at 18:55:28 from 209.23.216.3

I'd have fun trying to keep up with you.

but my extra mileage would have to come before hand. we'll see, maybe i'll join you guys.

From Tom on Thu, Apr 28, 2011 at 15:29:58 from 137.65.56.16

Cal have you gone awol again?

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