20 lbs in 30 days

April 29, 2024

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20102011201220132014
15% off for Fast Running Blog members at St. George Running Center!

Location:

Herriman,UT,

Member Since:

Feb 17, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Short-Term Running Goals:

get in shape

eke out one more marathon PR -

**** at St. George 2011 ****

**** at St. George 2012 ****

**** at St. George 2014 ****

Long-Term Running Goals:

keep running

Personal:

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Cumulus 0614 Lifetime Miles: 45.52
Nimbus 0913 Lifetime Miles: 228.31
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

break from running.  need to revitalize.

Weight: 0.00
Comments
From Lily on Fri, Sep 17, 2010 at 10:48:27 from 67.199.181.73

Breaks are always good :) Thanks for your comment today!

From RivertonPaul on Fri, Sep 17, 2010 at 10:52:55 from 67.42.27.114

Get rejuvenated, friend.

From jtshad on Fri, Sep 17, 2010 at 11:05:09 from 204.134.132.225

Getting to that point in the year where the mileage is building up to peak and our bodies are starting to say "STOP already!". Enjoy the break.

From allie on Fri, Sep 17, 2010 at 11:07:54 from 174.19.51.35

renew, refresh, restore, replenish, repair, recover. always a good plan.

From Andy on Fri, Sep 17, 2010 at 12:47:19 from 159.212.71.25

Enjoy the break. You have already put in some serious miles this week.

From TBean on Fri, Sep 17, 2010 at 15:41:19 from 63.241.173.64

Never a bad I'd to let your body recover especially if your going to do a long run the next day.

From Huans32 on Sat, Sep 18, 2010 at 11:10:00 from 98.202.0.57

Very smart. Listen to that body. Awesome miles for the week already.

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