AM - woke up late, had not much time and even less energy - blah
(5.3 miles out & back)
Cumulus - Blue Miles: 5.30
Weight: 0.00
Comments
From Kelli on Wed, Jul 28, 2010 at 11:10:25 from 71.219.99.30
Holy cow, you have had a BIG week already!
So, when you say "woke up late" is that like 6 am? I did not see you at there anywhere today so it could not have been too late!
From Calvin on Wed, Jul 28, 2010 at 11:15:19 from 66.133.117.3
alarm at 6:00, out of bed at 6:32...
where did you run today?
From RAD on Wed, Jul 28, 2010 at 11:21:06 from 67.172.229.125
Hate those mornings! I've had a few more than my fair share lately :)
Nice work on the miles and getting them in despite the alarm and lack of energy.
From Kelli on Wed, Jul 28, 2010 at 11:22:50 from 71.219.99.30
I did not leave until 7 (Wednesday really is my sleep in day!)
Let's see, we ran up 134th to 5600 West, then over and down by where they are building the Rec Center and Library, then on that new road back up to Pioneer and out to the HS and back to 12600, up to 6400 W (is that what the road is called?) then down 13400 back to home.
Does that make any sense at all??? It was probably not in the same direction you ran, but last time I saw you it was on 13400 South, so that is where I look for you!
I have not run the hills for a bit because my running friend hurt her achilles and the hills bother her. But, I will be out there Friday with my husband. JOY, oh how I have missed the hills.
From Calvin on Wed, Jul 28, 2010 at 11:25:18 from 66.133.117.3
BTW RAD, Thur. won't work for me, i'm scheduled to meet a buddy on the JRP for threshold training (might be disastrous...) How would Friday be for you?
From RAD on Wed, Jul 28, 2010 at 11:30:25 from 67.172.229.125
Friday would be great, again just trying to get 6 or 8 in a day. If I can keep that consistent with a 10-12 on Saturday for a couple weeks I'll dive into higher mileage training for SGM.
Kelli, I ran that SAME loop, but from my house down to 5600W, around to the cemetary then UP past 6400W to cut back into my neighborhood. You were probably just about 10-15 minutes behind me, because I finished at 7:30 which would've been when you were 1/2 way done (about) and right by my house! Crazy, we should've coordinated a little better. I miss running company!
From Calvin on Wed, Jul 28, 2010 at 11:32:03 from 66.133.117.3
Kelli, yeah that makes sense i can visualize your route now. (no overlap of our runs today) i've been trying to add more hills as a general rule lately. not that i love them, but they help make Veyo just a blip on the road come October.
From Kelli on Wed, Jul 28, 2010 at 11:34:33 from 71.219.99.30
I actually really miss the hills, I am getting rather sick of that darn route!!!! I have been running it for months now and it is boring (although I like being able to stop at Herriman City hall for a drink!) I like variety and I am suffering on my hills---City Creek about did me in last week.
From RivertonPaul on Wed, Jul 28, 2010 at 15:42:38 from 67.42.27.114
Make Veyo a blip. :)
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