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Location:

Herriman,UT,

Member Since:

Feb 17, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Short-Term Running Goals:

get in shape

eke out one more marathon PR -

**** at St. George 2011 ****

**** at St. George 2012 ****

**** at St. George 2014 ****

Long-Term Running Goals:

keep running

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Cumulus 0614 Lifetime Miles: 45.52
Nimbus 0913 Lifetime Miles: 228.31
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.200.000.000.008.20

Afternoon - Top of the Cove and back w/D (5.07 miles).  Then finished up on the treadmill. (3.13 miles)

Cumulus - Blue Miles: 3.13Cumulus 11 Miles: 5.07
Weight: 0.00
Comments
From Kelli on Wed, May 11, 2011 at 11:36:27 from 71.219.96.115

That is no easy run UP the cove! I still wish we had gone with the house in that neighborhood when we moved. I love it up there.

From RAD on Wed, May 11, 2011 at 17:06:25 from 98.202.17.113

Did you copy me? :) I decided to try it for the first time Tuesday, and it certainly isn't any easy feat getting to the top of that place! I'd rather run up the full canyon.

From Calvin on Wed, May 11, 2011 at 17:12:36 from 209.23.216.3

(yes RAD, i was sort of copying you)

it's not an easy course, so even though i ran it slow it must be doing some good right? but one of the best things about it is the stream that runs next to the road. perfect watering hole for the running companion.

From RAD on Wed, May 11, 2011 at 17:16:47 from 98.202.17.113

Well, as long as your willing to admit it :)

When I went to the top I kept going on the side streets that parallel the main road so I had less traffic to deal with. I did stop once for Lucy to grab a drink though and she wouldn't drink. Oh well, like they say "you can lead a horse to water..."

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