Noon - Nice and easy run on the Parkway. 6.31 miles @ 8:59 avg.
It was hot. No pains - phantom or otherwise.
Day off tomorrow. (Woohoo!)
Easy and short run on Friday.
Marathon on Saturday.
Cumulus - Blue Miles: 6.31
Weight: 176.00
Comments
From Smooth on Wed, Sep 29, 2010 at 18:08:46 from 67.41.235.104
Getting close!!!! GOOD LUCK!!! Can't wait to see you reap the rewards of all your hard work! You're gonna ROCK at SG!!!!
From allie on Wed, Sep 29, 2010 at 19:17:22 from 174.19.51.35
marathon on saturday. best. words. ever.
good luck!
From Kelli on Thu, Sep 30, 2010 at 10:05:22 from 71.219.65.246
Yeah for no pains, guess it was a phantom after all!
Good luck to you! What are you shootin' for? Any goals at all? I know, bad question to ask two days before.
From Calvin on Thu, Sep 30, 2010 at 10:13:21 from 66.133.117.3
My primary goal is to beat last year's 3:06. All my recent evidence suggests that it's possible, so i'll just try to run well and see if i can make good things happen.
From Tom on Thu, Sep 30, 2010 at 10:46:02 from 137.65.56.16
Good luck Cal!! I agree your superb training this last while points to a great race. The heat will throw a bit of a wild card into things but you'll be running so fast it won't be an issue for you. Hopefully we'll catch you at the finish area.
From TBean on Thu, Sep 30, 2010 at 13:54:17 from 63.241.173.64
Enjoy the day off. Hope to see you in Sunny, Hot St. George.
From Andy on Thu, Sep 30, 2010 at 16:57:42 from 199.190.170.31
As long as it doesn't get too hot, I think you will PR by a lot. Your training has been outstanding.
From Kelli on Thu, Sep 30, 2010 at 18:27:44 from 71.219.65.246
HOLY COW!!! Awesome, I hope that you can beat it, that would be great. That time is unfathomable to me, seriously. How does anyone run a marathon that fast???? Seriously!?!
Save me some ice cream!
From Bec on Thu, Sep 30, 2010 at 18:57:45 from 67.172.233.189
Good luck Cal! Glad to hear the pain made it's showing and left. Stay strong this weekend. I am excited to see how well you do!
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