20 lbs in 30 days

May 05, 2024

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20102011201220132014
15% off for Fast Running Blog members at St. George Running Center!

Location:

Herriman,UT,

Member Since:

Feb 17, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Short-Term Running Goals:

get in shape

eke out one more marathon PR -

**** at St. George 2011 ****

**** at St. George 2012 ****

**** at St. George 2014 ****

Long-Term Running Goals:

keep running

Personal:

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Cumulus 0614 Lifetime Miles: 45.52
Nimbus 0913 Lifetime Miles: 228.31
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.100.003.000.0011.10

Noon - Treadmill (1%) - 7.1 easy miles surrounding 3.0 threshold miles(6:58, 6:58, 6:53)

Weight: 0.00
Comments
From RivertonPaul on Mon, Mar 15, 2010 at 18:55:39 from 67.42.27.114

I miss my treadmill. This no running thing is difficult.

From Calvin on Mon, Mar 15, 2010 at 19:00:13 from 66.133.117.3

i have a good idea what you're going thru. it's crappy being injured... especially when you have races approaching. at least you're able to get in some good x-training right now.

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