Noon - some more easy TM miles to ease back into the running routine. still some minor quad soreness - getting better each day. 5.0 miles @ 8:59 avg
Cumulus - Blue Miles: 5.00
Weight: 0.00
Comments
From TBean on Wed, Oct 06, 2010 at 15:16:22 from 63.241.173.64
Good to see you're taking in nice and easy for awhile.
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