Noon - Wanted to do something different today, so i did some Yasso 800's on the treadmill. All at an easy pace and without any rest intervals. 4.0 miles.
Nimbus 11 Miles: 4.00
Cumulus 11 Miles: 3.50
Weight: 0.00
Comments
From RAD on Wed, Jun 29, 2011 at 19:07:41 from 98.202.17.113
I love how you can do 2-a-days like they're nothing. Nice work!
From Kelli on Wed, Jun 29, 2011 at 23:15:11 from 71.219.92.225
I am confused---Yasso's at an easy pace without any rest???? So did you just run? This is going over my head!
So, how are you feeling? Is a PR gonna happen? I HOPE SO!! I guess you just never know, but I can tell that my training is just not there so it is not possible for me. I am bummed, so I am trying to live vicariously through you!
From Calvin on Thu, Jun 30, 2011 at 01:10:02 from 66.182.67.50
You didn't miss anything - it was my attempt at satire.
Not sure about the PR possibilities yet. I'm still 20 lbs higher than i should be but there's still time if i can get serious.
From Kelli on Thu, Jun 30, 2011 at 14:47:02 from 71.219.92.225
That is what I thought, but sometimes I am dumb so I wanted to make sure. I laughed....but then I was not sure I was supposed to.
20 pounds, eh? Did you ever get to the weight you wanted to be at before last years marathon? Stupid cookies and donuts and brownies and lasagna and bread and pizza and chips. I am an equal opportunity food gorger.
From Calvin on Thu, Jun 30, 2011 at 15:21:35 from 209.23.216.3
Thru a late push, i was able to get my weight down to an acceptable level last year. (on par with where i'd been the year before that) But it still wasn't where i wanted to be.
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