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April 28, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Herriman,UT,

Member Since:

Feb 17, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Short-Term Running Goals:

get in shape

eke out one more marathon PR -

**** at St. George 2011 ****

**** at St. George 2012 ****

**** at St. George 2014 ****

Long-Term Running Goals:

keep running

Personal:

Favorite Blogs:

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Cumulus 0614 Lifetime Miles: 45.52
Nimbus 0913 Lifetime Miles: 228.31
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.001.001.000.005.00

Noon - looked just about nice enough to run outside, but i had already pysched myself for a treadmill run  - and i wasn't sure how far or fast i wanted to go. 

ended up being 5.0 miles @ 7:58 avg.  (6.7 to 8.7 mph range)

Weight: 0.00
Comments
From Smooth on Fri, Feb 25, 2011 at 18:35:57 from 67.2.77.250

I think you made the right choice!

NICE TM run!

From RAD on Sat, Feb 26, 2011 at 16:12:20 from 67.172.229.125

glad you've got your TM mojo back :)

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