Noon - TM walking at 15%, some upper body weights, power nap
Weight: 0.00
Comments
From RivertonPaul on Wed, Jun 01, 2011 at 13:43:46 from 67.42.27.114
Hey, I just posted an open invite for lunch at Sweet Tomatoes at 10060 South and State Street next Friday. I hope you can make it, and for that matter, that I can, too.
From Kelli on Wed, Jun 01, 2011 at 15:05:10 from 71.219.96.115
Soreness is contagious!
From RAD on Wed, Jun 01, 2011 at 15:13:19 from 98.202.17.113
aww shoot! Sorry Cal!
From TBean on Wed, Jun 01, 2011 at 15:55:27 from 63.241.173.64
I'm blaming your 20 mile run last saturday. Get better soon!
From Calvin on Wed, Jun 01, 2011 at 16:10:59 from 209.23.216.3
I think its fate's way of saying "hey, you don't appreciate running lately? here's a some pain to help you keep things in perspective..."
From Kelli on Thu, Jun 02, 2011 at 00:40:18 from 71.219.96.115
Well, then, I hate FATE! Tell him to stick it in his ear!
From Steam8 on Thu, Jun 02, 2011 at 00:42:26 from 166.70.55.77
If you figure out how to get rid of the knee pain....let me know!
From Calvin on Thu, Jun 02, 2011 at 11:52:23 from 209.23.216.3
Steam - lots of ice. that's the best i can tell you. most of my knee issues have been short term, but icing multiple times per day has really helped i think.
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