Afternoon - 4.05 miles on the road - Out & back route thru Rosecrest + Mini Cove Loop, then 1.0 miles on the treadmill.
Goal for remainder of October: Ramp up mileage and get into a consistent routine.
Nimbus 11 Miles: 5.05
Weight: 0.00
Comments
From allie on Tue, Oct 18, 2011 at 09:10:47 from 24.10.191.18
sounds like a great goal. good luck!
From RAD on Tue, Oct 18, 2011 at 14:21:33 from 76.27.16.189
Looks like a good start to the week. Keep it up Cal!
From Tom on Thu, Oct 20, 2011 at 15:13:57 from 137.65.56.2
Good goals for October Cal. Sounds a lot like mine I hope we can keep at it!
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