20 lbs in 30 days

April 29, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Herriman,UT,

Member Since:

Feb 17, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Short-Term Running Goals:

get in shape

eke out one more marathon PR -

**** at St. George 2011 ****

**** at St. George 2012 ****

**** at St. George 2014 ****

Long-Term Running Goals:

keep running

Personal:

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Cumulus 0614 Lifetime Miles: 45.52
Nimbus 0913 Lifetime Miles: 228.31
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

Late PM - TM (-3%) - progressive 10 miler (7.0 to 7.9 mph)

Cumulus - Blue Miles: 10.00
Weight: 0.00
Comments
From Britta on Sun, Sep 26, 2010 at 10:36:29 from 99.12.182.137

I bet it was nice to sleep in on a Saturday!!

From RivertonPaul on Sun, Sep 26, 2010 at 22:32:25 from 174.19.60.121

I have no idea what I am doing heading into SGM. You, however, look great.

From TBean on Mon, Sep 27, 2010 at 10:00:20 from 63.241.173.64

Must have been tough only running 50 miles this week instead of your normal 80.

From RAD on Mon, Sep 27, 2010 at 12:19:23 from 67.172.229.125

Wasn't a short 10 simply heavenly?

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