Location:
Herriman,UT,
Member Since:
Feb 17, 2010
Gender:
Male
Goal Type:
Boston Qualifier
Short-Term Running Goals:
get in shape
eke out one more marathon PR -
**** at St. George 2011 ****
**** at St. George 2012 ****
**** at St. George 2014 ****
Long-Term Running Goals:
keep running
Personal:
Favorite Blogs:
4.5 walking miles on the treadmill
Cove loop w/the pup, then finished up on the treadmill
Cove loop w/the pup, then treadmill
Cove loop w/the pup - dog slow...
Cove loop w/the pup (felt very sluggish), 2 miles on the treadmill - a bit better
that makes 2 terrible running days in a row - i think that i'm not getting enough sleep... try to do better tonight
Better day. Extra sleep definitely makes a difference.
Long run day -
1st Segment - 5.5 miles w/ the pup (Cove Loop + BIG Cove hill)
2nd Segment - 7.0 miles (Rose Canyon O&B)
3rd Segment - 5.5 on the TM