Location:
Herriman,UT,
Member Since:
Feb 17, 2010
Gender:
Male
Goal Type:
Boston Qualifier
Short-Term Running Goals:
get in shape
eke out one more marathon PR -
**** at St. George 2011 ****
**** at St. George 2012 ****
**** at St. George 2014 ****
Long-Term Running Goals:
keep running
Personal:
Favorite Blogs:
late pm - treadmill
PM - Rosecreek Loop 4.5 miles, then 2.0 on the treadmill
PM - 4.08 miles RC O&B plus mini-Cove loop, then 3.10 on the treadmill (alternating slow/fast quarter mile intervals)
nearly identical to yesterday...
4.00 RC O&B + mini cove loop, then treadmill 3.10