Location:
Herriman,UT,
Member Since:
Feb 17, 2010
Gender:
Male
Goal Type:
Boston Qualifier
Short-Term Running Goals:
get in shape
eke out one more marathon PR -
**** at St. George 2011 ****
**** at St. George 2012 ****
**** at St. George 2014 ****
Long-Term Running Goals:
keep running
Personal:
Favorite Blogs:
AM - Gorgeous morning. I'm going to miss days like this once the cold weather sets in for good. RC extended big loop. 8.37 miles @ 8:18 / mile avg.
Late PM - Treadmill (0%), 4.0 @ 9:10 avg
PM - Neighborhood loop + Yellowfork Canyon O&B. 9.01 miles @ 7:48 avg pace.
Noon - Nice run on the Parkway. Perfect weather lately. 8.08 miles @ 8:03/ mile avg.
Noon - Treadmill (0%) - 6.5 miles @ 8:52 avg
AM - Treadmill (0%) - 3.11 @ 8:53 avg
Noon - Parkway - 7.5 miles (8:27, 6:40, 6:45, 6:50, 6:46, 6:32, 8:06, 4:10). Beautiful weather. Extra enjoyable day.
Noon - Treadmill. 8:47 avg.
almost didn't do anything.